Proposal yoga recap
At the 2014 APMP-NCA Mid-Atlantic Conference, Lisa Pafe presented a fun – and relaxing – session on yoga poses adapted to the workplace.
Lisa shared that yoga is a great way to reduce stress, increase flexibility, and regain composure – all highly beneficial to the harried proposal professional. Practicing yoga encourages:
- Reduced stress
- Sounder sleep
- Spiritual growth
- Sense of well-being
- Increased strength
- Greater flexibility
- Improved posture
- Better balance
- Slowed aging process
- Greater productivity
- And more!
You don’t need to roll out a yoga mat in order to relax. Just take 10 minutes at your desk and try these six proposal yoga poses. Remember to ease into these poses and stop immediately if you feel any pain or discomfort.
Download Lisa Pafe’s Proposal Yoga presentation.
Download Lisa Pafe’s Proposal Yoga instructions handout.
Paperback or Kindle
10 steps to creating high-scoring proposals
by Bob Lohfeld
contributors Edited by Beth Wingate
Subscribe to our free ebrief
Teaming friends, frenemies, and enemies—12 tips to mitigate harmful effects
Did you know that contracting officers spend up to 20% of their time mitigating disputes between teaming partners? In an informal poll we conducted on LinkedIn last month, 40% of respondents classified their teaming partners as “frenemies” on their last bid.
Explore Further
- Advice (492)
- AI (15)
- APMP (17)
- Business Development (227)
- Capture Management (205)
- Complex Technology Grants Services (10)
- Favorite Books (5)
- Go-to-Market (27)
- Graphics (5)
- Lohfeld Books (2)
- Past Performance (59)
- Post-submission Phase (14)
- Pre-RFP Preparation (216)
- Proposal Management (287)
- Proposal Production (65)
- Proposal Reviews (29)
- Proposal Writing (88)
- Pursuit Phase (90)
- Research Report (2)
- Resources (59)
- Tools & Tips (314)
- Training (10)
- Uncategorized (218)
Sign Up for INSIGHTS and Download your FREE book
We'd love to help you with your proposals. Enjoy our complimentary Lohfeld Consulting Group Capture & Proposal Insights & Tips book with your FREE subscription to our Insights Newsletter.
GET YOUR FREE BOOK